Contact Us

We offer Paddle Canada Stand Up Paddleboarding (SUP) courses in Squamish.  Course location is dependent on weather and skill set.   Please complete the form below if you would like to have a custom course scheduled for you or your group or if you have any questions about our product offering.



Main St
Squamish, BC

(778) 733-0152

FitSUP is a fully mobile company teaching around Squamish – from first time paddlers to fitness fanatics wanting a change from the gym fitness class we've got you covered.  With PaddleFit and Paddle Canada Instructors we will provide you with a solid foundation to help you achieve your SUP or fitness goals.  The Lakeshore and Hala boards we stock together with our SUP accessories will get you out on the water on a quality platform that will last you for years to come.

Tips, Tricks & More

Tips, tricks and other useful information on Stand Up Paddleboarding (SUP) in lakes around Squamish (predominantly Brohm and Alice Lake), in Howe Sound and the local rivers.

SUP Safety Legal Requirements

Philip Kaiser

Transport Canada, like the United States Coast Guard, classifies Stand Up Paddleboards as human powered vessels when they are being used for navigation. When being used within the surf zone for surfing activities these requirements are not in force. When undertaking a trip or circuit such as a group crossing or solo outing, this is considered navigation.

As human powered vessels, Stand Up Paddleboards are subject to all carriage requirements, including lifejackets. There must be one Canadian approved lifejacket or personal floatation device available on board and available for immediate use.  (

Per the Transport Canada Safe Boating Guide (, the minimum safety equipment on a SUP is:


1.    One (1) lifejacket or PFD for each person on board
2.    One (1) buoyant heaving line at least 15 m (49’3”) long**

*Note: Paddleboards are exempt from the requirement to carry a reboarding device under section 310(b) of the Small Vessel Regulations as they are under the 0.5m vertical height to reboard limit

**Note: If everyone on board is wearing a lifejacket or a PFD of appropriate size no heaving line is required.  Inflatable waist style PFDs by definition are not inherently bouyant.


1.    One (1) sound-signalling device or appliance
2.    Navigation lights are only required if you operate the boat after sunset,before sunrise or in periods of restricted visibility (fog,falling snow, etc.).