Contact Us

We offer Paddle Canada Stand Up Paddleboarding (SUP) courses in Squamish.  Course location is dependent on weather and skill set.   Please complete the form below if you would like to have a custom course scheduled for you or your group or if you have any questions about our product offering.



Main St
Squamish, BC

(778) 733-0152

FitSUP is a fully mobile company teaching around Squamish – from first time paddlers to fitness fanatics wanting a change from the gym fitness class we've got you covered.  With PaddleFit and Paddle Canada Instructors we will provide you with a solid foundation to help you achieve your SUP or fitness goals.  The Lakeshore and Hala boards we stock together with our SUP accessories will get you out on the water on a quality platform that will last you for years to come.

Course & Class Schedule

Calendar of our scheduled courses.  If there is a course we offer that you would like to do at a different time, please contact us.

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Introduction to River SUP - Session 2


Calling all mountain bikers…. Want to improve your reflexes and reaction to varying terrain? Work on picking the best line through and around obstacles? Pump over some bumps…. Why not join us for our River SUP Adventure. You’ll learn the basics of river hydrology and paddle strokes and how to navigate the river safely then get plenty of time to practise. It’s a great way to keep your body relaxed and flowing with the terrain (even if the terrain is water), and experience our amazing environment.


  • Advanced Flatwater SUP course or equivalent experience
  • Must be comfortable in water and able to swim crawl

Required Equipment:

  • A wetsuit or drysuit
  • Footwear you can swim in – preferably neoprene booties if your using a wetsuit or neoprene socks and old runners will do


  • Mountain biking pads – knee and shin recommended, padded shorts and elbow pads optional
  • Gloves

What's included:

  • A river paddleboard with quick-release leash and paddle, a PFD and Helmet
  • Instruction from a Paddle Canada Certified SUP River Instructor

Should any unforeseen / unplanned events occur, this event may need to be cancelled.  If so, all registrants will receive email notification.